Massages

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. Massage can provide emotional and spiritual balance, bringing with it true relaxation and peace. The Benefits of Massage:

  • Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
  • Stimulates the flow of lymph, the body's natural defence system, against toxic invaders.
  • Increased circulation of circulatory and lymphatic systems improves the condition of the body's largest organ - the skin.
  • Relaxes and softens injured and overused muscle.
  • Reduces spasms and cramping.
  • Increases joint flexibility.
  • Reduces recovery time.
  • Releases endorphins which are the body's natural painkillers.
  • Improves range-of-motion and decreases discomfort for patients with low back pain.
  • Relieves pain for migraine sufferers and decreases the need for medication.

Available Treatments

Aromatherapy Swedish Full Body Massage

60min - £60

Relaxing massage that helps to restore balance to your body and mind. Based on the style of a Swedish massage, this treatment is personalised to your requirements to allow relaxation, invigoration, toning or de-stressing.

Reflexology

50min - £45

Reflexology helps to balance the body and stimulate the body’s own natural healing abilities. Treatment involves pressure point massage to the reflex areas on the feet which correspond with the various parts of the body.

Indian Head Massage

50min - £45

The upper back, upper arms, shoulders, neck, scalp and face (all energy centres where tension is most likely to accumulate) are gently or firmly massaged until the pressure begins to simply melt away, leaving you with a feeling of wellbeing.

Remedial Massage

35min - £40

Deep tissue massage that efficiently relieves aches and pains that can arise from repetitive day-to-day activities or from periods of prolonged inactivity. These include back pain, stiff necks and frozen shoulders, posture related problems and headaches. It can also be very effective for conditions such as whiplash, sciatica, and muscle related joint problems.

Aromatherapy Back Neck and Shoulder Massage

30min £30

Muscle tensions in the back, neck and shoulder areas will be eased. This massage will leave you feeling exceptionally relaxed.